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Parkway SleepHealth Centers

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The cost of a sleep consultation can vary depending on whether you’re using insurance or paying out of pocket through self pay. Here’s a closer look at both options:

1. Insurance Coverage for Sleep Consultations

The good news? Most insurance plans do cover sleep consultations, especially when you’re being seen by a specialist like those on our team at Parkway Sleep.

However, the amount you pay out of pocket depends on the details of your plan. You may be responsible for:

  • A specialist copay (typically $30–$100)

     

  • A deductible, if you haven’t met it yet

     

  • Co-insurance, where you pay a percentage of the visit cost

     

If you’re not sure what applies to your situation, we’ve got you covered. Parkway Sleep’s administrative team will verify your insurance benefits before your visit and let you know what to expect.

We take most major insurance plans and are happy to provide estimates based on your specific plan details.

Example:
If your insurance plan includes a $40 specialist copay, that may be all you owe for your visit. If you haven’t met your deductible yet, your consultation might cost more—possibly the full contracted rate set by your insurance provider.

2. Self-Pay Options

If you’re uninsured, out of network, or simply prefer not to use insurance, Parkway Sleep offers affordable self-pay pricing for sleep consultations.

Our self-pay rate for a sleep consultation is typically around $120. After that first visit, the cost of follow up appointments is reduced.

We believe that everyone deserves access to quality sleep care, which is why we’ve worked hard to keep our self-pay pricing transparent and accessible.

What’s Included in a Sleep Consultation?

Whether your visit is in-person or via telehealth, a Parkway Sleep consultation includes:

  • A full review of your medical and sleep history

     

  • Discussion of symptoms and lifestyle factors affecting your sleep

     

  • A screening for common sleep disorders, including sleep apnea and insomnia

     

  • A personalized discussion about next steps, which may include testing or treatment options

     

If testing is recommended—such as a home sleep test or in-lab study—we’ll walk you through your options, including the cost and insurance process for each. You’re never left wondering what comes next or how much it will cost.

Is a Sleep Consultation Worth It?

Absolutely. Sleep plays a critical role in everything from your energy levels and mood to your heart health and immune function. When your sleep is off, it can affect nearly every aspect of your life—including your work performance, relationships, and mental health.

A consultation is the first step in getting answers—and ultimately, feeling like yourself again.

Think of it this way: just like you wouldn’t ignore persistent pain or trouble breathing while awake, sleep symptoms deserve attention too.

What Happens After the Consultation?

Based on your symptoms and clinical evaluation, your provider might recommend:

✅ A Home Sleep Test (HST)

Ideal for patients with a high likelihood of obstructive sleep apnea. These are convenient, cost-effective, and can be done from home. Costs typically range from $0–$500, depending on insurance or self-pay. You can find more information about HST costs by clicking HERE.

✅ An In-Lab Sleep Study (Polysomnogram)

Recommended when symptoms are complex or when home testing isn’t appropriate. These are more comprehensive and are typically performed overnight in a sleep center. Costs vary widely depending on insurance and the facility you choose. You can find more information about in-lab sleep study costs by clicking HERE.

✅ Starting treatment

For some conditions like insomnia or restless leg syndrome, your provider may be able to start treatment right away without additional testing.

Parkway Sleep: Affordable Care, Exceptional Service

Parkway Sleep has proudly served patients across North Carolina for over 20 years, with a reputation for expert care, convenience, and compassion. We offer both in-office visits and virtual telehealth consultations, giving you access to top-tier sleep care from wherever you are within North Carolina.

Whether you’re just starting your journey or you’ve been struggling with sleep for a while, we’re here to help you take the next step—with transparent pricing, friendly staff, and board-certified sleep specialists who truly care.

Ready to Get Started?

Your sleep matters—and so does your peace of mind. If you’re ready to schedule a sleep consultation or want a personalized cost estimate, reach out to our team today.

📞 Call us at 919-462-8081
📍 Visit us in person or schedule a telehealth appointment from the comfort of home
💬 Contact us online or click HERE to book your consultation now

___________________________________________________________________________________________

Parkway SleepHealth Centers
Proudly serving North Carolina for over 20 years.
Better sleep starts here.


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“How much does a home sleep test cost?” is one of the most common questions we hear from our patients here at Parkway Sleep. And it makes perfect sense—when you’re trying to get answers about your sleep health, you also want clarity around cost.

The short answer? At Parkway Sleep, a home sleep test typically ranges from $0 to around $500.

But of course, that’s just the tip of the iceberg. The actual cost can vary depending on a few important factors, including your insurance coverage, whether you’re self-paying, your location, and your specific benefits if you’re using insurance.

So let’s walk through those factors in more detail so you can better understand what to expect—and feel more confident about taking the next step toward better sleep.

What Is a Home Sleep Test?

Before we talk dollars and cents, let’s take a quick look at what a home sleep test actually is. A home sleep test (HST) is a simplified version of an overnight sleep study that can be done from the comfort of your own bed. These tests are typically used to screen for obstructive sleep apnea (OSA) and involve wearing a portable device that measures your breathing, oxygen levels, heart rate, and airflow overnight.

Home sleep tests are best for patients with moderate to high risk for OSA and no other major medical issues. If you’ve been snoring loudly, feeling exhausted during the day, or waking up gasping for air, a home sleep test may be a smart and convenient first step toward diagnosis.

So, How Much Does a Home Sleep Test Cost at Parkway Sleep?

At Parkway Sleep, our patients typically pay between $0 and $500 for a home sleep study. Why the range? Because pricing depends on several variables, including:

  • Whether or not you have insurance

     

  • The type of insurance plan you have

     

  • How much of your deductible has been met

     

  • Whether your plan requires co-insurance or co-pays

     

  • Whether you’re choosing to self-pay

     

Let’s break those down so you know exactly what to expect.

1. Location Matters

Although this article is specifically about Parkway Sleep, it’s important to note that where you choose to have your sleep test can impact the cost. Sleep centers and hospitals all bill differently, and their contracts with insurance companies may vary.

For example, a hospital-affiliated sleep center may have higher overhead and facility fees, which can increase the price of both in-lab and home-based sleep studies. At Parkway Sleep, our mission has always been to provide high-quality, affordable care in a setting that’s convenient and patient-centered.

If you’re comparing options, we recommend asking upfront whether a provider is in-network with your insurance and requesting a detailed cost estimate before moving forward.

2. Insurance vs. Self-Pay

One of the biggest determinants of cost is whether or not you have health insurance.

If you’re using insurance, the home sleep test might be fully covered, partially covered, or applied to your deductible, depending on your plan.

If you don’t have insurance you can opt for self-pay pricing. At Parkway Sleep, we offer competitive self-pay rates for home sleep tests, typically around $350 to $500, which includes the test itself and interpretation by a board-certified sleep specialist. However, the cost does not include an office visit or telehealth visit to go over the results with a physician or physician assistant. This is a separate, billable appointment, if you choose to move forward with an office visit or telehealth visit to go over results, next steps, and treatment options.

We believe in transparent pricing and are always happy to provide a cost breakdown before you commit to anything.

3. Your Specific Insurance Benefits

Even if you have insurance, your individual plan plays a huge role in how much you’ll owe.

Some plans cover home sleep testing at 100%, which means you’ll pay nothing out of pocket. Others may require:

  • A co-pay (a flat fee, such as $50 or $100)

     

  • That you meet a deductible before coverage kicks in

     

  • Co-insurance, where you pay a percentage of the test cost (e.g., 20%)

     

This is why we strongly encourage patients to share their insurance information with us during the scheduling process. At Parkway Sleep, our team will verify your benefits with your insurance provider, so we can give you an accurate cost estimate based on:

  • How much of your deductible has been met

     

  • Whether your out-of-pocket maximum is close to being reached

     

  • What co-pays or co-insurance apply

     

This personalized estimate takes the guesswork out of the process—and can save you from unexpected bills later on.

4. Is a Home Sleep Test Right for You?

A home sleep test is an excellent diagnostic tool for many people, especially those with symptoms of obstructive sleep apnea like:

  • Loud, frequent snoring

     

  • Daytime fatigue

     

  • Trouble staying asleep

     

  • Morning headaches

  • Waking up gasping or choking

     

That said, home tests aren’t right for everyone. They don’t screen for other sleep disorders like narcolepsy, restless leg syndrome, or parasomnias, and they may not be ideal for people with complex medical histories or other respiratory issues. Home sleep tests are not intended or approved for pediatric patients (patients under the age of 18).

If you’re unsure whether you need a home test or an in-lab sleep study, we recommend scheduling a consultation with one of our providers to determine the best approach. We’ll consider your symptoms, medical history, and lifestyle to help guide you to the right choice.

👉 Schedule an appointment here. 

What’s Included in a Parkway Home Sleep Test?

When you book a home sleep test through Parkway, you’re not just getting a device—you’re getting an end-to-end sleep evaluation experience, including:

 

  • The home sleep testing unit shipped or provided to you in office

     

  • Instructions on how to use the equipment

     

  • Support during your testing night in case of issues

     

  • A comprehensive report interpreted by a board-certified sleep physician

     

We’ve streamlined the process so that you can get answers quickly—usually within a week or so, not months.

Why Choose Parkway Sleep?

Parkway Sleep has proudly served the people of North Carolina for over 20 years, providing expert care with a personal touch. We specialize in diagnosing and treating sleep disorders like sleep apnea, insomnia, and restless leg syndrome (and others) through a patient-first approach that blends clinical excellence with genuine compassion.

We understand that dealing with sleep issues can be frustrating, confusing, and even a little scary. That’s why we’re here to walk alongside you—from that first phone call to your final treatment plan.

Still Have Questions?

If you’re considering a home sleep test and want to know more about your specific cost, we invite you to reach out to our team. We’ll review your insurance, answer your questions, and help you get scheduled—often within just a few days.

📞 Call us at 919-462-8081
💬 Or email us at info@parkwaysleep.com

_______________________________________________________

Parkway SleepHealth Centers
Proudly serving North Carolina for over 20 years.
Better sleep starts here.


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“How much does a sleep study cost?” is one of the most common questions we receive at Parkway SleepHealth Centers. And it’s a great question—because while sleep studies are vital for diagnosing a wide range of sleep disorders, understanding the cost can feel confusing and overwhelming, especially if you’re navigating it for the first time.

The short answer? Here at Parkway, an in-lab, overnight sleep study performed by a registered sleep technologist can cost anywhere from $0 to approximately $1,500, depending on a number of important factors.

But to truly understand where your sleep study might fall within that range, it helps to break things down a bit further. In this guide, we’ll walk you through the variables that can affect pricing, what you need to know about insurance coverage, and why where you choose to have your sleep study matters.

1. Location Matters — A Lot

While this article is focused on the cost of in-lab, overnight sleep studies at Parkway, it’s important to recognize that where you choose to have your test done can significantly affect the price.

Here’s the general rule of thumb:

  • Hospital-based sleep centers typically cost more due to higher overhead and different billing practices.

  • Independent sleep centers like Parkway often offer more affordable rates for the same testing procedures.

In many cases, the same overnight sleep study that costs $2000 or more in a hospital setting might cost significantly less at a non-hospital sleep clinic. If you’re considering a hospital-based lab, it’s always wise to ask for a cost estimate upfront so you’re not surprised later by a large bill.

2. The Type of Sleep Study Impacts the Cost

Not all sleep studies are created equal—and not all sleep studies are overnight.

When people refer to a “sleep study,” they’re usually talking about a Type I in-lab overnight polysomnogram. However, there are other variations:

  • Type I Sleep Study: Conducted in a lab, attended by a sleep technologist. This is the most comprehensive and typically the most expensive.

  • Type II or III Sleep Study: Home sleep tests (HST), usually less expensive, but limited in what they can detect. These tests are looking for sleep apnea, and cannot diagnose other sleep disorders.

  • Multiple Sleep Latency Test (MSLT): A daytime test often used to diagnose narcolepsy.

  • Maintenance of Wakefulness Test (MWT): Measures how well you can stay awake during the day.

So before comparing costs, make sure you’re looking at the correct test type. If you’re unsure what kind of study you’ve been referred for, check with your provider—or feel free to ask our team at Parkway for guidance.

3. Insurance vs. Self-Pay

Your insurance status plays a major role in how much you’ll pay for a sleep study.

  • If you have insurance, you may only be responsible for a co-pay, a deductible, or a percentage via co-insurance.

  • If you’re uninsured, Parkway offers transparent pricing and accepts Care Credit. 

4. Your Specific Insurance Plan Benefits

Even if you’re insured, the amount you pay can still vary dramatically based on your specific insurance plan.

Some plans cover sleep studies at 100%, which means no out-of-pocket cost for you. Others apply the study cost to your deductible or require you to pay a co-insurance rate. Here’s where things can get a little tricky—but that’s where we come in.

At Parkway, when you provide your insurance details, we can:

  • Verify your benefits for sleep studies

  • Check how much of your deductible and out-of-pocket maximum you’ve already met

  • Provide a customized cost estimate based on your plan

This level of transparency helps you avoid financial surprises and plan ahead. If you’re not sure where to start, our administrative team is happy to walk you through the process step by step.

Why the Wide Range in Sleep Study Costs?

To summarize, the price of a sleep study can vary for several reasons:

Factor

Impact on Cost

Type of sleep study

More complex studies usually cost more

Location

Hospital-based labs often charge higher rates

Insurance coverage

Can reduce or eliminate out-of-pocket costs

Specific plan details

Deductibles, co-insurance, and coverage limits may apply

In-network vs. out-of-network

Staying in-network generally saves money

The key takeaway is this: Sleep studies are not one-size-fits-all—neither in function nor in pricing. Doing your homework, asking questions, and working with a team that prioritizes cost transparency can make all the difference.

Why Choose Parkway Sleep?

At Parkway Sleep, we’ve proudly served North Carolina for over 20 years, offering comprehensive, compassionate, and affordable sleep care. Our state-of-the-art sleep labs are staffed by registered sleep technologists and board-certified sleep physicians who are passionate about improving your health through better sleep.

Here’s why so many patients choose Parkway:

  • We’re a non-hospital sleep center, which typically means lower costs.

  • We offer transparent pricing and can provide detailed insurance benefit checks.

  • We work with most major insurance carriers and offer self-pay options.

  • Our team includes in-house sleep specialists, so you can get a referral, a study, follow up, and treatment done all under one roof.

Ready to Take the Next Step?

If you suspect you may have a sleep disorder but don’t yet have a referral, you’re not alone—and we’ve got you covered. Parkway offers consultations with sleep providers who can assess your symptoms, determine if a sleep study is appropriate, and guide you through every step of the process.

👉 Click here to schedule an appointment with one of our sleep health experts.

Whether you’re dealing with loud snoring, restless nights, or unexplained daytime fatigue, a sleep study could be the first step toward better sleep and better health.

__________________________________________________________________________

Parkway SleepHealth Centers
Proudly serving North Carolina for over 20 years.
Better sleep starts here.


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It seems like today sleep often takes a backseat to our many daily responsibilities. However, the importance of good sleep cannot be overstated. Quality sleep is essential for our physical health, mental well-being, and overall quality of life. Despite this, many people suffer from sleep disorders that go undiagnosed and untreated due to long wait times and high costs associated with traditional sleep studies.

The Importance of Good Sleep

Sleep plays a critical role in maintaining our health. It helps the body repair itself, supports brain function, and boosts our immune system. Chronic sleep deprivation has been linked to a range of health problems, including heart disease, diabetes, obesity, and depression. Moreover, lack of sleep can impair cognitive function, leading to poor decision-making, decreased productivity, and increased risk of accidents.

Recognizing the significance of good sleep is the first step toward better health. For those experiencing sleep issues, seeking a professional diagnosis and treatment is crucial. However, this is where many face significant hurdles.

The Challenges with Traditional Sleep Consultations

Hospital sleep centers are experiencing overwhelming demand, leading to lengthy wait times for consultations and studies. It’s not uncommon for patients to wait six months or more for an appointment. This delay can exacerbate health issues, decrease the quality of life, and lead to further complications.

Additionally, the cost of in-lab sleep studies conducted in hospitals can be prohibitive. These studies often run into the thousands of dollars, putting a significant financial strain on patients.

Parkway Sleep: Your Solution to Better Sleep, Sooner

At Parkway Sleep, we understand the vital role sleep plays in your life, and we are committed to helping you achieve the restful sleep you deserve without the long wait times and high costs associated with traditional sleep studies.

Quick Openings for Consultations and Sleep Studies

Unlike hospital sleep centers, Parkway Sleep offers quick openings for consultations, at-home sleep studies, and in-lab sleep studies. We recognize that waiting months for a diagnosis and treatment is not an option for many, and we strive to provide timely access to our services.

Cost-Effective Solutions

We also understand the financial burden that sleep studies can impose. Parkway Sleep provides cost-effective solutions that are often significantly less expensive than those offered by hospitals. By choosing Parkway Sleep, you can save thousands of dollars while still receiving top-quality care and accurate diagnoses.

Convenient At-Home Sleep Studies

For many patients, at-home sleep studies offer a convenient and effective alternative to in-lab studies. These studies can be conducted in the comfort of your own home, allowing you to maintain your regular sleep routine while still receiving the accurate results needed for a proper diagnosis. Parkway Sleep offers these at-home studies with immediate availability, ensuring you get the care you need without unnecessary delays.

Expert Care and Personalized Treatment Plans

At Parkway Sleep, we pride ourselves on providing expert care and personalized treatment plans. Our team of experienced sleep specialists will work with you to understand your unique sleep issues and develop a tailored plan to address them. Whether you need lifestyle recommendations, medical interventions, or continuous monitoring, we are here to support you every step of the way.

Good sleep is essential for a healthy, fulfilling life. Don’t let long wait times and high costs stand in the way of getting the sleep you need. Parkway Sleep is dedicated to providing timely, affordable, and effective sleep consultations and studies, so you can achieve the restful sleep you deserve. Contact us today to schedule your consultation and take the first step toward better sleep and better health.

 

Parkway Sleep Health Centers

Are you having trouble getting a good night’s sleep? Parkway Sleep Health Center can help. Evaluating the root of the problem will help determine the best treatment for sleep apnea. Whatever PAP device you need, we have the perfect CPAP equipment for sale on our CPAP shop. Contact us today at 919-439-3463 to schedule an appointment. Soon you’ll get a restful night’s sleep and wake up with energy.


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Sleep is essential for our overall well-being, yet many of us struggle with sleep-related issues at some point in our lives. Whether it’s difficulty falling asleep, staying asleep, or experiencing poor sleep quality, these problems can have a significant impact on our health and daily functioning. In some cases, these issues may be indicative of underlying sleep disorders that require professional attention. This is where sleep studies come into play. In this blog post, we’ll delve into the main reasons why someone might need a sleep study and how it can help improve sleep and overall health.

  1. Suspected Sleep Disorders: One of the primary reasons for undergoing a sleep study is to diagnose or rule out sleep disorders. These disorders can range from obstructive sleep apnea (OSA), characterized by pauses in breathing during sleep, to insomnia, narcolepsy, restless leg syndrome, and parasomnias such as sleepwalking or night terrors. Sleep studies, also known as polysomnography (PSG), help healthcare providers monitor various physiological parameters during sleep, such as brain waves, oxygen levels, heart rate, and muscle activity, to identify patterns indicative of specific sleep disorders.
  2. Chronic Fatigue or Daytime Sleepiness: Persistent fatigue or excessive daytime sleepiness can significantly impair daily functioning and quality of life. While these symptoms can be caused by various factors, including poor sleep hygiene, stress, or lifestyle habits, they can also be a sign of an underlying sleep disorder. A sleep study can help determine if conditions like sleep apnea or periodic limb movement disorder are contributing to these symptoms, guiding appropriate treatment strategies to alleviate daytime sleepiness and improve overall well-being.
  3. Snoring and Breathing Irregularities: While occasional snoring is common and often benign, habitual loud snoring accompanied by pauses in breathing could indicate a more serious condition like obstructive sleep apnea. Sleep studies can assess breathing patterns during sleep and identify any abnormalities that may be disrupting airflow and causing interruptions in breathing. Addressing these issues is crucial not only for better sleep but also for reducing the risk of associated health problems such as cardiovascular disease and hypertension.
  4. Evaluation of Treatment Efficacy: For individuals already diagnosed with sleep disorders, such as sleep apnea, periodic limb movement disorder, or insomnia, sleep studies may be used to evaluate the effectiveness of treatment interventions. Continuous positive airway pressure (CPAP) therapy for sleep apnea, medications for insomnia or restless leg syndrome, or lifestyle modifications may all be implemented to manage sleep-related issues. Periodic follow-up sleep studies can help assess treatment compliance and effectiveness, guiding adjustments as needed to optimize outcomes.
  5. Assessment of Sleep Quality and Architecture: Sleep studies not only diagnose specific sleep disorders but also provide valuable insights into overall sleep quality and architecture. By monitoring different sleep stages (such as REM and non-REM sleep), sleep latency, and sleep efficiency, healthcare providers can assess the overall health of an individual’s sleep and identify any abnormalities or disruptions that may be impacting restorative sleep processes.

Sleep studies play a crucial role in diagnosing sleep disorders, evaluating treatment efficacy, and improving overall sleep quality and health. Whether you’re struggling with chronic fatigue, daytime sleepiness, snoring, or suspected sleep disorders, undergoing a sleep study can provide valuable information and guidance for effective management and treatment. If you’re experiencing persistent sleep-related issues, don’t hesitate to discuss the possibility of a sleep study with your healthcare provider—it could be the first step toward achieving better sleep and a healthier life.

Parkway Sleep Health Centers

Are you having trouble getting a good night’s sleep? Parkway Sleep Health Center can help. Evaluating the root of the problem will help determine the best treatment for sleep apnea. Whatever PAP device you need, we have the perfect CPAP equipment for sale on our CPAP shop. Contact us today at 919-439-3463 to schedule an appointment. Soon you’ll get a restful night’s sleep and wake up with energy.


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Sleep cycles can often be a mystery. Whether you wake up rested or restless, you can’t help but wonder what goes on after you close your eyes. Luckily, nowadays, many devices can help track your sleep patterns.

Sleep Apnea

CPAP machines are an excellent treatment for sleep apnea and are designed to track your sleep trends, but this only applies to those already diagnosed with sleep apnea. Therefore, undiagnosed people may need to track sleep patterns themselves.

Wrist Devices & Sleep Movement

Fitbits and Apple Watches can help. These devices and their apps aren’t meant to diagnose sleep apnea or other ailments, but they can help you recognize unhealthy patterns in your waking and sleeping hours. These wearable gadgets contain an accelerometer, which is used to detect movement. Fortunately, when you sleep restlessly, it reflects on your device.

Heart & Respiratory Rates

Many wrist-worn devices also have tools to track your heart and respiratory rates, which can help determine spikes in your sleep patterns. Most sleep trackers contain these elements crucial to pinpointing your sleep cycles. It’s important to note how much of your sleeping hours are spent in REM sleep, the deep sleep that allows your body to repair and replenish itself. Losing hours of this particular cycle can contribute to fatigue and many other health concerns, such as high blood pressure, heart disease, or depression.

Apple Watch

The Apple Watch must track your sleep for at least four hours per night. You can use the watch with a personalized sleep schedule that you’ve created or with the watch’s Sleep Focus setting. After compiling your sleep data, these devices and apps can construct a tailored chart of your trends. For example, the app rates your sleep a score between 1 to 100, with 100 meaning you slept wonderfully and 1 meaning you should probably head back to bed. With these charts, you can study your routines and consult your doctor regarding anything concerning you.

Fitbit

The Fitbit features are very similar to the Apple Watch. While Fitbits are less pricey, they offer much of the same data. Not to mention their batteries are known to last longer. Regardless of your device, utilize these features to see the bigger picture regarding your sleep habits.

Parkway Sleep Health Center

Is your device indicating you might have a sleep disorder or are looking for a treatment for sleep apnea? Parkway Sleep Health Center can help. After a complete evaluation, our team can recommend a treatment plan that will have you sleeping soundly through the night in no time. Contact us today at 919-439-3463.


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It is estimated that between 10% and 30% of adults in the US have obstructive sleep apnea, a sleep disorder that causes repeated pauses in breathing during sleep. One of the most common ways of treating sleep apnea is continuous positive airway pressure (CPAP) therapy. If you need CPAP therapy, it is helpful to know how a CPAP machine works, how it can help a person with sleep-related breathing problems, and how to troubleshoot some issues that may occur when using a CPAP machine.

What is a CPAP Machine?

A CPAP machine is a medical device that uses a stream of pressurized air to keep a patient’s airways open, encouraging stable breathing while asleep. The air pressurized in the CPAP machine is pumped through a hose into a mask worn on the face.

Components of a CPAP Machine

There are many different brands and models, but all CPAP devices have these standard components.

  • Machine – it includes the motor that generates streams of pressurized air and controls for operating the device.
  • Hose – it’s a long tube connected to the CPAP machine and carries air to the mask.
  • Mask – it delivers pressurized air into the nose and mouth in a way that holds the airway open. There are different CPAP mask styles. All masks include straps to keep them in place.
  • Air Filter – it filters the air from the CPAP machine.
  • Humidifier – most CPAP devices have a heated humidifier using water from an attached reservoir to add moisture to the airflow. The humidifier reduces discomfort from dryness in the nose caused by the pressurized air.

Types of CPAP Masks

Before using CPAP therapy, a sleep specialist or doctor will help you select a mask. The different types include:

  • Nasal mask – only covers the nose.
  • Oronasal mask – goes over the mouth and nose, covering an area from the bridge of the nose to the bottom of the mouth.
  • Nasal pillows – instead of going over the nose, this mask sits under the nose and above the upper lip. Some types have prongs fitting into each nostril.
  • Oral mask – covers the mouth only.
  • Full-Face mask – covers most of the face. This type is rarely used.

Mask Fit

A CPAP mask has to fit correctly against the face to ensure no air leaks. In addition, the mask must be comfortable enough to be used night after night. Different straps and cushions are available to help keep the mask in place, making it comfortable to wear. The best CPAP mask offers a combination of comfort and performance.

Benefits of CPAP Machines

Regular use of CPAP therapy may resolve or reduce obstructive sleep apnea symptoms, improving sleep and a patient’s quality of life. Some of the benefits that might come from the use of CPAP include:

  • Reduced snoring
  • Consistent breathing during sleep
  • Reduced daytime sleepiness
  • Improved thinking and focus
  • Healthier blood pressure
  • Improved quality of sleep for a bed partner
  • Few mornings headaches
  • Enhanced mood

Side Effects of CPAP Machines

For most people, it is challenging to get accustomed to sleeping with a CPAP machine. It takes weeks or days to get used to the machine through the night. Some side effects of using CPAP machines include:

  • Dry mouth
  • Discomfort from the mask and stream of pressurized air
  • Nasal congestion
  • Eye and skin irritation
  • Anxiety or claustrophobia when wearing the mask
  • Chest muscle discomfort

In most cases, adjustments to CPAP settings might resolve these side effects making nightly CPAP use even more comfortable.

Tips for Using CPAP Machines

Here are tips to help make the adjustment process smoother when using a CPAP machine.

  • Research – seek quality information to resolve the most common questions about using a CPAP machine.
  • Work with a specialist – keep in touch with the healthcare team when you start using the CPAP machine to help resolve any challenges. For example, a specialist might suggest modifying the mask or trying a different one.
  • Patience – the CPAP mask or airflow might initially make sleeping hard or uncomfortable. It is usual for it to take time to adjust using the machine. Despite the difficulties, using the CPAP machine for an entire night might speed up the acclimation process.

CPAP Cleaning and Maintenance

CPAP devices come with specific instructions for maintenance and cleaning. It is vital to follow these directions and any guidance a specialist gives. For example, some parts of the machine, such as the mask, might need cleaning daily, while others require thorough cleaning and disinfection weekly.

Watch for wear and tear of the CPAP components and replace them when necessary. Masks, hoses, and straps should be periodically replaced based on the instructions from the manufacturer. If the material on these items becomes noticeably dirty or damaged, they should be discarded.

Parkway Sleep Health Center

Do you struggle with a sleep disorder? Parkway Sleep Health Center can help. After a thorough evaluation, our team can recommend a treatment plan, including a CPAP machine, if necessary. So, if you need a CPAP machine in Cary NC, we’re ready to help. Contact us at 919-439-3463 and schedule an appointment today.


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When most CPAP users go to fill up their humidifier water chambers, tap water is the default. However, clinicians and CPAP manufacturers recommend that patients use distilled water only. It might seem like an inconvenience, but it’s not, and it’s worth it. Here is why.

Why Use a CPAP Humidifier?

Humidification is critical to making CPAP therapy comfortable for people with obstructive sleep apnea (OSA), especially during the cold winter when indoor heat is running, drying the air. A humidifier vaporizes water in the CPAP tubing and chamber. The air flows through the patient’s airways, and the added moisture prevents side effects such as dry mouth and irritated sinuses. In addition, it helps break up congestion due to a cold or allergies.

Add heat if the air is too cold or condensation builds in the tube. This is accomplished using a heated humidifier or adding heated tubing to the regular humidifier. Most CPAP machines today come with heated humidifiers built in. One can also purchase heated tubing to use with an existing humidifier.

An added benefit to using heated tubing is that it helps keep the CPAP tubing and mask free of excess moisture, preventing bacteria growth.

Why You Should Never Use Tap Water in the CPAP Humidifier

In the US, different states have different regulations for purifying tap water. Standard tap water is safe for public consumption in most places but carries trace contaminants. Tap water contains mineral deposits, germs, and microbes that one should never risk breathing in. With time, the contaminants might also collect on your supplies damaging the CPAP tubing and motor. Distilled is the only water to use in the water chamber. Poor quality tap water might lead to a runny nose, bacterial infection, sore throat, or adverse reaction for those allergic to mold spores.

Can I Use Filtered or Boiled Water?

Boiling water doesn’t eliminate chemical contaminants or minerals, even though it kills mold spores, microbes, and bacteria. However, the water remains hard, meaning it contains minerals such as iron, calcium, and magnesium. High mineral content might lead to buildup within the water tubing.

Filtered water isn’t pure enough to use in CPAP, either. A home filter removes some contaminants and improves the smell and taste. The water is, however, not up to par for use in a CPAP as mineral content remains.

Can I Use Bottled Water?

Bottled water exists in different types. However, bottled water isn’t truly free of impurities. Most bottled water is “remineralized” water once it’s purified. This is true whether labeled filtered, purified, spring, or mineral water.

Why Is Distilled Water Best for CPAP?

Unlike the purification process for different types of water, the distillation process physically separates water from minerals and contaminants. The water is heated past the boiling point, and the vapor is cooled and captured. The condensation formed is distilled water. It is then collected and distributed in water bottles. Distilled water is sold in most grocery stores and for CPAP machines.

Parkway Sleep Health Centers

Do you suffer from sleep apnea? Do you long to feel energized in the morning after a good night’s sleep? Parkway Sleep Health Center can help. After an evaluation, a treatment plan will be developed, including using a CPAP machine, if necessary. Contact us today at 919-439-3463 and see what we can do for you.


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Sleep apnea is a severe condition, and treatment is developed specifically for your needs. Some methods are more involved than others. Using the treatment for sleep apnea that provides the best results is essential to one’s health. This article will discuss some of the treatment options out there and when they are used.

Treatments for Sleep Apnea

Sleep Apnea Machines

One standard sleep apnea treatment is a Continuous Positive Airway Pressure (CPAP) machine. CPAP machines allow many suffering from apnea to achieve the sleep typically denied. It is not the only method; however, Automatic Positive Airway Pressure, or APAP, is another potential treatment for sleep apnea. Knowing the best option will help ensure proper treatment and comfort when using such a machine.

The Difference Between CPAP vs. APAP

The main difference between the two machines is that CPAP maintains a fixed pressure level while APAP adjusts to different levels. In addition, CPAP machines provide continuous airflow, while APAP does not. We sell masks, tubes, filters, and more for both CPAP and APAP on our CPAP store.

The Pros and Cons

There are pros and cons to both machines. CPAPs tend to be cheaper and are regarded as the most effective treatment for sleep apnea in most cases. In addition, most users prefer consistent airflow. On the downside, CPAPs are more challenging to adjust when changing breathing patterns exist, but constant airflow can make exhaling tricky.

APAPs are easier to adapt to in most cases, are much friendlier for sufferers of nasal congestion due to allergies, and are an excellent choice for people who move around a lot in their sleep. As for cons, they are more expensive than CPAP machines and are not recommended for people with pulmonary conditions. In addition, air pressure changes have been known to wake users from time to time.

Both machines have their advantages and disadvantages. CPAPs are more commonly available, affordable, and proven as an effective treatment for sleep apnea in most cases. They are not easy to adjust, though, and can take some getting used to at night. On the other hand, APAPs are usually more expensive, but they are more adjustable and offer better mobility at night. They are also easier to get used to, but the pressure changes might annoy some users.

In either case, a careful and thorough discussion with a medical expert will help ensure the best possible treatment for sleep apnea on a case-by-case basis and the best way to obtain a good night’s sleep once again.

Parkway Sleep Health Center

Are you getting a good night’s sleep? Are you waking up tired and lethargic? Parkway Sleep Health Center can help. Our professionals work with the client to develop a treatment for sleep apnea that works for the client and obtains the best results. Be sure to visit our CPAP shop for all your CPAP and APAP equipment needs. Contact us today at 919-439-3463 to schedule an appointment.


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Sleep can be a trickier prospect than some people realize. One has to fall asleep, stay asleep, and then wake rested and energized for the new day. At any point in this process, problems can occur. Those problems easily result in improper or lack of sleep. These issues are genuine for those with medical conditions like sleep apnea. Apnea can make it extremely difficult to obtain a good night’s sleep, but what causes it in the first place? It depends on the kinds of apnea at work. This article will discuss the causes and the best treatment for sleep apnea.

Types of Sleep Apnea

There are two common forms of sleep apnea, obstructive and central. Knowing the best treatment will depend on what form it takes.

Obstructive Apnea

Obstructive apnea is a result of brief, interrupted breathing. The muscles in the back of the throat become too relaxed, blocking the airway, and as a result, breathing is stopped. The body then wakes up to prevent asphyxiation –recent research has led some to believe a similar issue causes sudden infant death syndrome. This constant repetition of falling asleep and waking up prevents proper rest.

Central Apnea

Central apnea is neurological in nature and involves the brain not communicating correctly to airway muscles, preventing proper breathing while asleep. This form of apnea is common among stroke survivors. It is also found in persons with heart disease, kidney failure, or using certain opioids.

Other Causes

Apnea can also have other causes and can create all manner of issues, such as high blood pressure. Obesity, smoking, and chronic nasal congestion are potential causes of sleep apnea.

Symptoms

Knowing the warning signs provides an excellent start to finding the best treatment for sleep apnea. For example, loud snoring, insomnia, waking up with a dry mouth, and waking up snorting or gasping for breath are common signs of sleep apnea.

Regardless of the form sleep apnea takes, it is a severe condition that requires treatment. Talking to an expert and testing can confirm the type of apnea one is suffering, and then the proper treatment can be implemented.

It can be hard enough to ensure a good night’s sleep. Having to deal with constant interruptions from apnea makes it nearly impossible to enjoy restful sleep and can create further health issues. Don’t ignore the signs. Determine the cause, and seek the best treatment for sleep apnea depending on the cause and kind suffered. That is the best plan to ensure apnea concerns are put to rest.

Parkway Sleep Health Centers

Are you having trouble getting a good night’s sleep? Parkway Sleep Health Center can help. Evaluating the root of the problem will help determine the best treatment for sleep apnea. Whatever PAP device you need, we have the perfect CPAP equipment for sale on our CPAP shop. Contact us today at 919-439-3463 to schedule an appointment. Soon you’ll get a restful night’s sleep and wake up with energy.


Parkway Sleep Health Centers, Sleep Center, Cary, NC

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