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Continuous Positive Airway Pressure (CPAP) therapy is a lifesaver for millions of people suffering from sleep apnea. CPAP machines work by delivering a constant flow of air through a mask, keeping the airway open and ensuring uninterrupted breathing during sleep. However, to ensure the effectiveness and comfort of CPAP therapy, regular replacement of CPAP supplies is crucial. In this guide, we’ll explore why replacing CPAP supplies is essential and discuss the different components that require replacement over time.

Why Do I Need to Replace My CPAP Supplies?

Like any other medical equipment, CPAP machines and their associated supplies undergo wear and tear with regular use. Over time, components such as masks, tubing, filters, and humidifier chambers can accumulate dirt, bacteria, and allergens, compromising their functionality and hygiene. Additionally, the materials used in CPAP supplies may degrade over time, leading to discomfort or reduced effectiveness of therapy.

Regularly replacing CPAP supplies helps maintain optimal therapy outcomes and ensures the user’s comfort and safety. Here are some key reasons why CPAP replacement is necessary:

  • 1. Hygiene: CPAP supplies come into direct contact with the user’s airway and respiratory system. Regular replacement helps prevent the buildup of bacteria, mold, and other contaminants, reducing the risk of respiratory infections and allergies.
  • 2. Effectiveness: Worn-out CPAP supplies may not provide an adequate seal or deliver the prescribed air pressure effectively, compromising the therapy’s effectiveness in treating sleep apnea.
  • 3. Comfort: Over time, mask cushions, headgear, and tubing may lose their shape or become less flexible, causing discomfort or air leaks during sleep, which can disrupt therapy and lead to poor sleep quality.
  • 4. Compliance: Regularly replacing CPAP supplies can contribute to better compliance with therapy, as users are more likely to adhere to treatment when their equipment is comfortable, effective, and well-maintained.

Replacing Your CPAP Machine

You should  replace your PAP machine, whether it’s a CPAP, APAP, or BiPAP, every five years. This ensures optimal performance and allows you to access the latest therapy options. PAP technology has evolved significantly in recent years and continues to advance. Upgrading to newer models with enhanced comfort features can greatly improve your treatment adherence. Always be sure to get a new CPAP machine when your insurance allows.

Replacing Your CPAP Mask

CPAP masks, including nasal masks, nasal pillow masks, and full-face masks, should be replaced every three to six months, or as recommended by the manufacturer. Over time, mask cushions may lose their shape, leading to air leaks and discomfort. Additionally, straps and headgear may become stretched or worn out, affecting the mask’s stability and seal.

Regularly inspect your mask for signs of wear and tear, and replace it promptly if you notice cracks, tears, or deterioration of materials.

Replacing Your Mask Cushions and Headgear

Mask cushions and headgear should be replaced every three to six months, or sooner if they show signs of wear or if the mask seal becomes ineffective. Properly fitting cushions and headgear are essential for maintaining a secure and comfortable seal throughout the night.

Replacing CPAP Tubing

CPAP tubing should be replaced every three to six months to prevent the accumulation of dust, allergens, and bacteria. Inspect the tubing regularly for any signs of damage, such as cracks, holes, or discoloration, and replace it if necessary.

Replacing Humidifier Water Chambers

Humidifier water chambers should be cleaned daily and replaced every six months or as recommended by the manufacturer. Regular replacement helps prevent the buildup of mineral deposits and bacteria, ensuring optimal humidification of the air delivered by the CPAP machine.

Replacing CPAP Filters

CPAP filters, including disposable and non-disposable filters, should be replaced regularly to maintain air quality and prevent the inhalation of dust, pollen, and other airborne particles. Disposable filters should be replaced every one to three months, while non-disposable filters can be cleaned and reused according to the manufacturer’s instructions.

Cleaning Your CPAP Supplies

In addition to regular replacement, proper cleaning and maintenance of CPAP supplies are essential for ensuring hygiene and prolonging their lifespan. Follow the manufacturer’s instructions for cleaning your CPAP machine, mask, tubing, and humidifier components using mild soap and water or recommended cleaning solutions.

How Parkway Sleep Can Help

At Parkway Sleep, you’ll receive automatic notifications when your insurance company covers new CPAP supplies. Our dedicated CPAP team will reach out to confirm your upcoming shipment, and we’ll deliver it directly to your doorstep hassle-free! Click the link below to call us and schedule your next supply order.

Parkway Sleep Center

Are you experiencing sleep problems? Parkway Sleep Center can help. After a thorough evaluation, we will develop a treatment plan that may include a CPAP machine. Contact us today at 919-462-8081 and schedule an appointment.


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Whether flying or road-tripping, bringing your CPAP machine can feel less like a vacation and more like a burden. Leaving it behind might seem more manageable, but that could ruin your trip. One night without your machine can quickly bring back those unwanted symptoms.

Traveling and CPAP Machines

Go Portable

One travel fix is a portable CPAP machine. Traditional machines tend to be bulky, but you can travel with the on-the-go version. Instead of packing your big device and all its accessories, you can opt for the mini one designed for travel. Avoid loss or damage by never checking your CPAP machine. A smaller portable machine is easier to carry on the plane.

Power Source

Another vital thing to remember while traveling is having sufficient power sources. Depending on your destination, the power supply might be incompatible. Research what style of outlets are used at your destination, and always bring an extra battery pack. Having a DC converter can broaden your power supply options.

Packing Prep

When packing your CPAP machine, ensure the equipment is dry. Eliminating moisture not only keeps mechanical parts of the machine in good working order, but it also helps to avoid bacteria. Pack extra supplies, even if you’re only leaving briefly. It’s better to be prepared for the unexpected.

Take Documents

Always pack your documents because you never know when you’ll need them. While most models of the CPAP machines are allowed on airplanes, verify before boarding. Also, be aware that TSA checkpoints may disassemble your machine to conduct thorough searches. While this may be inconvenient, we don’t recommend checking your CPAP machine in with your luggage, as it may end up damaged or misplaced.

Water Supply

Whether heading to a luxury resort or a campground, always pack bottled water. It’s essential only to use distilled water in your machine since tap water and spring water contain minerals that, over time, can clog. CPAP wipes can be purchased for cleaning, so you don’t have to waste your bottled water. Alternatively, you could opt for the portable machine with waterless humidification to avoid lugging water bottles.
Following a few simple steps will allow you to enjoy your vacation and still get restful sleep.

Parkway Sleep Center

Are you experiencing sleep problems? Parkway Sleep Center can help. After a thorough evaluation, we will develop a treatment plan that may include a CPAP machine. Contact us today at 919-439-3463 and schedule an appointment.


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Sleep apnea is an unfortunate and potentially serious ailment that causes one’s breath to be unsteady while asleep. Sleep apnea prevents a person from getting restful, refreshing, restorative sleep due to constant breathing disruptions throughout the night. This article discusses sleep apnea, how it affects the body, and how using a CPAP machine for sleep apnea can help.

What Causes Sleep Apnea?

There are two different kinds of sleep apnea: obstructive sleep apnea and central sleep apnea.

Central sleep apnea occurs when the brain does not send the correct signals to maintain breathing while sleeping. Breathing stops. When this happens, the body alerts the brain to wake up. Once awake, the brain kicks in and picks up the regular breathing pattern, but this action causes an interruption in the sleep cycle. When this happens multiple times throughout the night, it can be difficult to fall into the deep restorative sleep that the body needs.

Obstructive sleep apnea occurs when something obstructs the airway during sleep. Blockage can result from obesity, large tonsils, or hormone fluctuations. Once again, breathing stops. This time when awakened, changing body position shifts the obstruction, and breathing is restored.

One thing that both sleep apnea conditions have in common is the pauses in breathing. The health effects of this condition are different for everyone.

The Effects of Sleep Apnea

Aside from leaving a person tired from a lack of sleep, this condition can cause many other issues, especially if untreated. The lack of deep sleep makes it difficult to find the energy to carry out everyday tasks, including driving, grocery shopping, or walking the dog. Along with fatigue comes brain fog and confusion, which can increase as the mind and body tire.

Another side effect of sleeplessness is depression. Depression often manifests in a lack of desire to be fun or intimate. This condition can worsen the more prolonged sleep apnea goes untreated.

Lack of reparative sleep also weakens the immune system, causing problems with blood pressure, cholesterol, or even heart disease. Fatty liver disease and heightened liver enzymes are also side effects of sleep apnea when left untreated.

The lack of oxygen the body takes in while resting can result in low blood oxygen levels, which can cause dizziness, headaches, shortness of breath, and even chest pains. In addition, sleep apnea can increase the severity of preexisting respiratory problems like asthma.

Parkway Sleep Centers

If you have trouble getting a restful sleep, contact Parkway Sleep Center. After a thorough examination and testing, we can develop a treatment plan, including using a CPAP machine for sleep apnea. Contact us today at 919-439-3463 and get on the path to having a good night’s sleep.


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Sleeping apnea is a severe medical condition characterized by intermittent, irregular breathing, which involves the cessation and continuation of breathing during sleep. It is common in people who snore loudly during sleep and requires medical intervention. However, it can be managed effectively using a CPAP machine for sleep apnea. These machines use various masks designed to customize the user’s comfort level. The article discusses the four best CPAP masks for women to help manage sleep apnea.

ResMed Airfit P30i Nasal Pillow

This mask’s QuietAir vent technology offers a quiet dispersion of exhaled hair for a good night’s sleep for light sleepers. The top-of-head tube design allows for sleeping in any position and movement during the night. This mask is ideal for nose breathers since it doesn’t cover the mouth. In addition, this mask has an open field of vision that allows for watching television or reading books unobstructed. In addition, this feature is beneficial for patients with claustrophobia.

ResMed P10 CPAP Mask

This CPAP mask has less obstructive properties compared to many other CPAP masks. It also comes in various sizes that fit different sizes of women. Its cushion is kept in place during use and thus does not cause irritation. The minimalist design (nose cover only) is suitable for those with claustrophobia, glasses, or sensitive skin.

ResMed Airfit N20

For a comfortable sleeping experience, this is the facemask to use. The silicone cushions used in this mask are pliable and can adapt to different face shapes and sizes. The flexible tubing allows active sleepers to move without hindrance throughout the night. This mask uses a minimum of facial contact points, avoiding creating marks on the face. The headgear for this mask is lightweight and soft, allowing for increased sleeping comfort.

ResMed Airfit F20

The ResMed F20 is a compact full-face mask. Full-face masks are recommended for mouth breathers or those with allergies or frequent stuffy noses. This mask can fit various facial shapes and sizes by selecting the proper size of the interchangeable cushion. In addition, the silicone cushion maintains an adequate seal even when using high therapy pressures.

Which to Choose?

In summary, ResMed is known to produce all kinds of quality CPAP masks, and thus it should not be a surprise they dominate the list of best masks for women. Most types of masks are not designed specifically for women. These masks are designed with women in mind and will provide the best user experience. If you are new to using a CPAP machine, work with a technician to find the best style/type for your situation. Changing machines is always an option if you continue to have sleep problems.

Parkway Sleep Health Centers

Do you have trouble sleeping or getting a good night’s sleep? Parkway Sleep Health Center can help. After a thorough evaluation, a treatment plan is developed, which can include a CPAP machine for sleep apnea. Contact us today at 919-439-3463 and schedule an appointment.


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Parkway SleepHealth Centers exists to help people build healthier lives by providing compassionate, exceptional care for their sleep health needs.

Serving Cary, plus cities and towns from the surrounding area, including: Raleigh NC, Apex NC, Durham NC, Holly Springs NC, Garner NC, Morrisville NC, Chapel Hill NC, Hillsborough NC, Carrboro NC, Pittsboro NC, Clayton NC, Fuquay Varina NC, Wake Forest NC, Greensboro NC, Charlotte NC

Parkway Sleep Health Centers, Sleep Center, Cary, NC

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